At Inner Garden Psychology, we believe that every person has the innate capacity and drive to grow, and that this growth flourishes under the right conditions. For more than 20 years, we have had the honour of helping individuals and couples learn how to harness their inner wisdom and to live the lives they deserve. We have also been training students and early career psychologists to cultivate the conditions necessary for their clients to thrive.

Inner Garden Psychology was created to increase the number of well-trained psychologists in Ontario, while expanding access to meaningful psychological care through effective therapy at a significantly reduced cost.

We are a psychology training centre in Toronto offering psychotherapy with graduate-level therapists, each one working closely under the supervision of registered psychologists with years of clinical experience. Our model allows us to offer lower-fee, high-quality care while supporting the next generation of thoughtful, compassionate clinicians.

We know that meaningful change is rooted in connection. A strong therapeutic relationship is at the heart of effective therapy, and our student therapists are selected for qualities that reflect the core values of Rogerian therapy: empathy, authenticity, and a deep respect for clients’ experiences. Behind them stands a collaborative supervisory relationship—one that ensures each therapist is thoughtfully supported and guided, so clients receive care that is well-informed and grounded in strong clinical judgment.

Whether you’re navigating anxiety, low mood, burnout, relationship difficulties, or simply feeling stuck, we offer a safe space to explore your inner world and to move toward the changes that feel most meaningful for you.